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By Jim Nettleton

Too often when we go on a diet we set the bar too high and impose goals on ourselves that are unrealistic. This course of action is a recipe for failure. It’s important to realize that cutting just one hundred odd calories a day from your [...]

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Talented dieters lose in the end. Why? Read on to learn more.
We all have certain talents. My sister always beats me in air-hockey, my hairdresser is very talented at small-talking and finding the best haircut. The ladies in Hollywood are very talented at chewing lettuce or whatever it is tey are doing to stay thin.
I [...]

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